Showing posts with label onions. Show all posts
Showing posts with label onions. Show all posts

January 9, 2014

Kale Lasagna


  • Kale
  • Mushrooms
  • Bell pepper
  • Salt
  • Sugar
  • Pepper
  • Garlic powder
  • Oregano
  • Basil
  • Parsley
  • Onions
  • Pasta tomato sauce
  • Lasagna pasta
  • Ricotta cheese
  • Mozzarella cheese

Wash and chop all veggies in medium sizes.

Saute them individually and then save on a container.

Wash and finely chop kale.

Saute kale.

Mix all veggies in a pan after they have been individually sauteed.

Two cans of diced tomatoes.

Blend and boil; add spices (oregano, basil, parsley, garlic, salt, pepper, sugar).

Let it boil at low heat for 30 minutes.

Boil lasagna pasta.

Add layers of pasta, veggie mix, sauce, ricotta and mozzarella cheeses.

Bake until cheese melts (approximately 10 minutes).

Enjoy and top with Parmesan cheese.

April 28, 2012

Stir Fry Tofu

Chop the veggies - carrots, peppers, onions, peas, corn, tomatoes and broccoli (some frozen!).

In the wok (trust us, tastes better in wok!) add some olive oil and first stir fry onions and peppers.

Then add all the other veggies one at a time (don't overcook), add fried tofu (see our previous post), stir fry sauce (Kikkoman), soy sauce, and Sriracha hot sauce.

Ready to serve with some jasmine rice!