Lo Mein

Ingredients

• Lo mein or chow mein noodles
• Stir fry vegetables (bell peppers, onions, mushrooms, carrots, bak choy) and sprouts
• Vegetable stir fry sauce
• Chili garlic sauce
• Soy sauce
• Sriracha sauce

Preparation

In a pot boil noodles until soft (usually it takes 3-5 minutes). Boil water first then add noodles.

Drain water from noodles.

On a flat pan stir fry each vegetable separately as they cook at different rates and take different times to cook. You can combine onions and bell pepper as they cook at approximately the same rate.

Add sprouts.

Add all sauces to taste at the end .

Mix all vegetables.

Mix in noodles.

Enjoy!

Quiche - Spinach

Ingredients

• Frozen chopped spinach
• Feta cheese
• Onion
• Mushrooms
• Eggs
• Pepper

Preparation
 

Pre-heat oven at 400F.

Chop onions and mushrooms.

Crack eggs and blend them.

Microwave frozen spinach.

Saute onions and mushrooms.

Add spinach.

Add onions, spinach and mushrooms to a pie non-stick pan.

Add blended eggs and add pepper to taste.

Add feta cheese.

You can also add thinly sliced potatoes for crust or add flour crust.

Enjoy!

Mexican Cabbage

Ingredients

• Cabbage
• Serrano Chiles
• Onion
• Cilantro
• Garlic
• Oregano
• Tomatoes

Preparation

Chop cabbage in long slices.

Chop tomatoes. 

Chop chiles and onion.

Stir fry onions, tomatoes, chiles until it looks like a tomato paste.

Add cabbage.

Let the cabbage brown until all cabbage's water is dry.

Add lime and jalapeno peppers.

Enjoy with corn tortillas.