Mango Lassi

Ingredients

• Mangoes
• Sugar
• Plain non-fat yogurt

Preparation

Peel and cut ripe mangoes.

Mix mangoes with plain yogurt.

Add sugar and blend thoroughly. You can add saffron for additional flavor.

Enjoy!

Quiche - Spinach

Ingredients

• Frozen chopped spinach
• Feta cheese
• Onion
• Mushrooms
• Eggs
• Pepper

Preparation
 

Pre-heat oven at 400F.

Chop onions and mushrooms.

Crack eggs and blend them.

Microwave frozen spinach.

Saute onions and mushrooms.

Add spinach.

Add onions, spinach and mushrooms to a pie non-stick pan.

Add blended eggs and add pepper to taste.

Add feta cheese.

You can also add thinly sliced potatoes for crust or add flour crust.

Enjoy!

Mexican Cabbage

Ingredients

• Cabbage
• Serrano Chiles
• Onion
• Cilantro
• Garlic
• Oregano
• Tomatoes

Preparation

Chop cabbage in long slices.

Chop tomatoes. 

Chop chiles and onion.

Stir fry onions, tomatoes, chiles until it looks like a tomato paste.

Add cabbage.

Let the cabbage brown until all cabbage's water is dry.

Add lime and jalapeno peppers.

Enjoy with corn tortillas.

Pesto Mozzarella sandwich

Ingredients: 

• Ciabatta bread
• Fresh tomatoes
• Sun-dried tomatoes
• Pesto (home made or store bought)
• Fresh mozzarella cheese balls

Cut ciabatta bread in half (long ways).

Toast ciabatta bread.

Cut fresh mozzarela balls.

Cut fresh tomatoes.

Add sun-dried tomatoes.

Spread pesto, add fresh and sun-dried tomatoes, and mozzarella cheese.

Enjoy with a fresh fruit or green salad!