Showing posts with label polenta. Show all posts
Showing posts with label polenta. Show all posts

July 16, 2014

Polenta

Ingredients
  • Polenta (form of corn meal)
  • Milk 
  • Butter
  • Salt and pepper (any other flavors you may want-e.g. chili, garlic, spinach, kale, etc)
Preparation
 






Heat milk with butter (to taste).



Add polenta and milk as needed.




The consistency should be soft. Serve with brussel sprouts!


June 22, 2014

Brussels Sprouts and Tofu


Ingredients
  • Brussels Sprourts
  • Salt
  • Peper 
  • Olive oil
  • Tofu
Preparation

Rinse Brussels sprouts.
 

Cut them in fourths.


Steam in the microwave for 5 minutes.



Pan fry with salt and pepper at high heat for 5 minutes. 



Serve with pan fried tofu.





Serve with fried tofu and polenta.